Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. Thomas a Kempis
Living life in a simpler way will bring peace, harmony, and happiness. When we begin to live with a minimal lifestyle and reap the benefits the next step is to ask the next question Where else in my life can I remove distraction and simplify life to focus on the essentials?
If we are able to answer this, we’ll understand what’s important in our lives.
How to Simplify Your Life
Based upon our personal journey along with our conversations and our observations, here is the top 10 most important things you need to simplify in your life today to live a more peaceful, healthy lifestyle.
1. Your possessions – Many objects of material possessions can impede our lives in more ways than we give them credit. Their presence drains us from our financial account or our energy, as well as our time. They hinder us from being with the people we cherish and prevent us from living a life based on our values.
If you’re willing and take time in decluttering the useless possessions in your life the payoff will not be regrettable.Read here datingonlinesite.org At our site it. For more inspiration, consider simplifying: Seven Guiding Principles to help anyone Declutter Their Home and Life.
2. Your Time Commitments – Many of us fill our every day from start to end by committing ourselves to time obligations for work, house events for kids, community celebrations, religious pursuits hobby activities… your list goes on. When possible, release yourself of time commitments that are not in accordance to your most important values.
3. Your Goals – Reduce the amount of goals you are working towards within your life, to a single or two. By decreasing the number of goals that you’re striving to accomplish and achieving them, you’ll increase you focus and chance of success.
Create a list of items you’d like to accomplish in your life. You can pick three of the most important. emphasis on them.
4. Your negative thoughts – Many negative feelings are not worth anything. Anger, bitterness and jealousy have not contributed to the quality of life for one human being. Be accountable for your mind. Let go of past mistakes and replace those negative feelings with ones that are positive.
5. Your Debts – If debt is keeping you from moving forward to a certain amount, cut it. Begin today. Do what you can do to lift yourself from the burden of this.
Get the help you require and learn to get out of debt. Take a risk today and enjoy peace tomorrow.
6. Your Words – Use fewer words. Keep your speech plain and straightforward. You must be careful what you speak about. Avoid gossip.
7. Your Artificial Ingredients – Beware of trans fats and refined grain (white bread) as well as high fructose corn syrup, as well as too much sodium. Reduced intake of these components will boost your energy levels over the short time, as well as your well-being over the long run.
Additionally, as much as feasible, decrease your intake of medicines that are prescribed over-the-counter – allow for your body’s heal naturally instead of forming dependence on substances.
8. The amount of Screen Time – Focusing your attention on television, movies videos, games on video, and technology addiction affects your life in more ways than you think. Media rearranges your values. It begins to dominate your life. And it can have a major impact on the way you think and outlook.
When you live within this world on consistent basis, you don’t even notice how it is altering your life. The sole way to fully understand the influence it has on you is to shut them off.
9. Your connections to the world Friendships with other people are great, but continuous streaming of distraction is not good. Learn when to power off your mobile, switch on to social sites, or not to read a text. Focus only on the crucial, instead of the quick.
Unstoppable distractions from people around us can create a sense of importance appreciated, desired, or even needed However, feeling important and being important are entirely different things.
10. Your Multi-Tasking – Research indicates that multi-tasking causes stress and reduces productivity. While single-tasking is becoming a lost art, you can learn it. Do one thing at a time. Make sure you do it right. Once it’s done push on to the next.